72kcal Frozen Whipped PB Mousse (Vegan — Using Aquafaba!)

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Whipped Aquafaba PB Aero Bites

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Servings 12
Calories 6 kcal

Ingredients
  

  • 75g aquafaba
  • 7g peanut butter powder
  • 5g canderel/splenda
  • dash of cream of tartar

Instructions
 

  • Whip aquafaba (from canned chickpeas, black beans, or butter beans) w a dash of cream of tartar until stiff peaks ⁣⁣⁣⁣⁣⁣
    75g aquafaba, dash of cream of tartar
  • Gently fold in peanut butter powder & sweetener to taste (if you use 0kcal sweetener, it'll knock off 20kcal) ⁣⁣⁣⁣⁣⁣
    7g peanut butter powder, 5g canderel/splenda
  • Freeze in a shallow tray/recycled aluminium tin until solid, an hour or so
  • Cut into squares and devour straight out of the freezer!
Nutrition Facts

Servings 12

Amount Per Serving
Calories 6
% Daily Value *
Protein 47.1g95%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.