Caramel Custard Bites
Caramel Custard Bites
Ingredients
- 5 egg yolks 90g
- 1 cup unsweetened almond milk 250ml
- 65 grams erythritol or sweetener to taste
- 5 drops MyProtein toffee flavdrops or sweetener and vanilla extract to taste
- ½ cup hot water 125ml
- 10 grams gelatine
Instructions
- Whisk egg yolks5 egg yolks
- Microwave almond milk and sweetener for 2-3 minutes1 cup unsweetened almond milk, 65 grams erythritol, 5 drops MyProtein toffee flavdrops
- Pour warm milk mixture into egg yolks (from Step 1 & 2), whisking by hand
- Add gelatine to hot water and stir to dissolve fully½ cup hot water, 10 grams gelatine
- Add it to the milk-egg yolk mixture and stir fully
- Pour it into silicon molds or ice cube trays
- Let it chill in the fridge until set, roughly 3-4 hours but preferably overnight.
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 37.5
- % Daily Value *
- Protein 2.4g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.