@mariaemmerich’s Protein Sparing Wonder Bread
@haylskitchen’s Single Serving Protein Chocolate Cake
[makes two – 119kcal, 15.8g protein each]
Ingredients (what I used)
- 30g chocolate whey protein
- 7g cocoa powder
- 10g PB powder
- 7g coconut flour
- 67g water (she used almond milk)
- 30g eggwhite
- pinch of salt, baking powder
Bake for 180°C for 11min.
The Review
- I liked the lava-ish part. The cake part is slightly denser & protein-like, but still quite tasty. Would definitely underbake though, makes it more lava-like.
Her recipe here: Single PB Brownie recipe
Other random weekend bakes
dEATs (in clockwise direction):
- Banana protein cake
- Ridiculous Brownies using allulose and lupin flour
- @haylskitchen’s single serve brownie
- @dietdessertz’s strawberry protein ice cream
- Protein biscoff spread