@mariaemmerich’s Protein Sparing Wonder Bread

[makes 8×4” loaf: 277kcal, 65.6g protein total]

cut into 10 pieces—28kcal, 6.6g protein per slice

Ingredients:

• 210g eggwhites
• 1/8 cup allulose powder
• 50g eggwhite powder
• salt

Steps:

1. Whip eggwhites til stiff.
2. Add allulose, eggwhite powder, and salt.
3. Bake at 160°C for 30min.
4. Turn off the oven and let cool for 15min inside the oven.

Her recipe here: PSMF bread recipe

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