25kcal Copycat Starbucks “Frappuccino” Recipe
☕️ 25kcal copycat ‘Starbucks’ caramel frappe ☕️
RECIPE
- 200ml water
- 1t. instant coffee
- 30ml sugar-free caramel syrup
- 50ml almond milk
- 130g ice
- xanthan gum
- [optional] 1/2 scoop of protein powder
STEPS
- Put all ingredients in blender
- Blend
- [optional] Add some whipped cream and caramel drizzle on top for full SBucks vibes ✨
- Enjoy!
Pro-tip: If you wanna make it high-protein, you can add some protein powder! I usually do PEScience’s cake pop flavour or MyProtein chocolate whey
Note: If you like it more watery, add more liquid. If you like it more solid, you can add more ice. Adjust the amounts to your preference ☺️
Other flavours!
- Used 8g matcha powder instead of instant coffee
Chocolate/Mocha
- Added 10g PEScience protein powder & a teaspoon of cocoa powder
The secret sauce formula
- Liquid: Water and/or Milk (any kind but almond milk is the lowest calorie)
- Ice
- Flavour: Coffee powder, Cocoa powder, Matcha powder, PB powder, Protein powder, vanilla essence
- Sweetener: Sucralose, Stevia, Skinny syrups, MyProtein flavour drops
- Thickener/Binder: Xanthan gum, guar gum, protein powder like PEScience
Feel free to mix and match, have fun experimenting!