117kcal Skinny Tiramisu

tiramisu tiramisu oh how I miss you~

have always been a sucker for tiramisu, so you can imagine my horror when I realised was like 1200kcal for a tray.. enter my bootleg low calorie abomination version!

figured since yogurt and zabaglione were white, thick and creamy..that’s basically the same thing no? (- me deluding myself xD)

(117kcal, 5.9g protein)

Anyway, if you’ve been craving tiramisu but don’t wanna break the calorie bank with it, this version might be for you!

Macros:

Single-Serve Skinny Tiramisu

Prep Time 10 minutes
Course Dessert
Servings 1
Calories 117 kcal

Ingredients
  

  • 2 ladysfingers
  • 100 ml coffee
  • 80 g Greek yogurt
  • flavour drops (I used MyProtein toffee flavour)
  • 2 g cocoa powder for dusting

Instructions
 

  • Dip ladysfingers into coffee briefly. Place it at the bottom of a small container.
  • Mix Greek yogurt with flavdrops, to taste. Add this ‘cream’ layer to the ladysfingers layer.
  • Chill it in the fridge for an hour or so.
  • Before serving, sift cocoa powder on top.
  • Dig in!


Version #2 – High Protein