Go Back

Magic Protein Bread

Servings 6 thick slices
Calories 40 kcal

Ingredients
  

  • 210g Egg Whites
  • 12g Psyllium Husk
  • 30g Unflavoured whey protein powder
  • Herbs, spices, salt to taste!

Optional

  • Pinch of xanthan gum for more structure; baking powder for better rise
  • 1g Cream of tartar to stabilise eggwhites

Instructions
 

Prep

  • Preheat oven to 160°Celcius (320°F).

Actual Baking

  • Beat eggwhites with cream of tartar until stiff peaks⁣.
    210g Egg Whites, 1g Cream of tartar to stabilise eggwhites
  • Gently fold in the rest of the ingredients with a rubber spatula, careful not to deflate it too much.
    12g Psyllium Husk, 30g Unflavoured whey protein powder, Pinch of xanthan gum for more structure; baking powder for better rise, 1g Cream of tartar to stabilise eggwhites, Herbs, spices, salt to taste!
  • Pour into an 8x4” loaf pan that's lined with baking paper for ~25-30min, depending on your oven.
  • Make sure it doesn’t burn and isn’t jiggly or wet inside and you’re good. If not, cover the top with foil, reduce the heat and bake until done.